Happy May everyone. It’s been wonderful to meet the many new yogis rocking my little studio, as well as students who are revisiting after having attended classes in the past. Everyone’s improvement and confidence in their practise has been truly wonderful to witness. We have a magnificent yoga community – no doubt about it. So today I […]
Are you ready for Greece 2020? I’m hosting an amazing, personalised yoga retreat in the country were every beach is a shade of blue that cannot be described, where history is everywhere, where the fruits and vegetables are astonishingly tasty because they have not been tainted by a plethora of chemicals and where people are […]
2019 you are here and I’m still saying “Happy New Year”. I have given myself until the end of February, and I promise that will be it!!!It’s a New Year that I feel is moving so, so fast.The studio has been thriving with abundant events and amazing Yogis. We had Yogi Charu teach an amazing […]
I have been hovering over this topic for the last two months both in my head and asking yogis: what does spirituality mean for you? Faith, belief and spirituality. Are they entwined? When I started attending my glorious teacher classes (under Acharya Upendra Roy), that’s when I truly started to believe in my core that yoga […]
Summer, summer – I feel super grateful to be within your reach again in 2018. Looking back at the year, I am so proud of every yogi in every class – you have all become such amazing practitioners. I’m in awe of your commitment, your discipline and your big hearts and I love being part of an […]
“Travel is such a condensed life journey that occurs over a period of time”. This is what I texted my beautiful yoga friend Ellesse while I was overseas. Everything changes when you’re on holiday – who you interact with, your schedule, your perceptions, your plans. On the other side of the world, my eyes observed different […]
Hey everyone, we jumped over the half year mark of 2018!!!! I cannot believe it. With June and July comes the end of financial year, where our attention and planning are needed for tax time. We assess what we make, spend, save and invest. We have bodies such as the Australian Tax Office with power […]
Gotta Groove. The word is so retro!!!!! Groove is fun, groove is when you seek a non-linear approach. It’s not necessarily to dance, (although how amazing do we feel when we dance and I definitely include in that the “daggy dance!”) Groove is to find that right moment and enjoy the Yoga pose. Enjoying the […]
Come along to this information night to find out more: Thursday 5th April 6:00pm at the studio At the Studio RSVP to: info@elenisyoga.com.au. I hope to see you there!
Part 1: Gotta Breathe. Gotta Live. The title of this blog came first, and then I expressed it in writing. We hold with bated breath, but, we don’t allow ourselves to stop at times; awaken the senses, go through the motions and practice conscious breathing. Yes you all tell me in class, ‘we’re breathing Eleni, […]