What makes this retreat extra special? Well, it’s our first getaway after imprisonment haha! Yoga Life post 5km of the LGA border – so exciting. This retreat is 3 nights instead of the usual 2, with departure from Callala Beach back to Sydney on the Monday. Will suit yogis who would like to come to the retreat […]
August is an empowering month with the strength of Leos. A month of harsh realities. A month of inner strength. A month of constant change. A month of frustration. A month of tears. But I don’t wish today’s blog to go down the road of Coronavirus – we talk about it 24 hours a day all over the world. Vaccinations, […]
I’m so excited and happy to be writing this blog post. Eleni’s Yoga has moved to a new location at 59 Jarrett Street Clemton Park. I have a new way of working, a new business plan, a new energy flow – but at the end of the day, it’s still the same old me. A […]
Hi everyone, I cannot express how amazing I feel. There’s a strength in my mind and body, a trustful energy of protection and positivity. There were many moments of OMG over the last few weeks! Thoughts of: I don’t want to get sick I don’t want my parents – or anyone else in the world – to […]
There are so many new faces at the studio this year, so I thought it could be a good time to talk a little bit about myself. I already talk about myself in class and sometimes I have to clarify that the story I am telling has nothing to do with your yoga practise! Lol […]
The theme of this blog – the last one of 2019 – has been inspired by an unknown: a young kid who I see kicking and practicing soccer at my local park every afternoon. He is no older than 13 or 14 and he says ‘hello’ whenever I walk past with my crazy dog Jedda. […]
This blog has been written with the continuous transition of the sun becoming brighter and our days getting warmer and longer. Here’s what I am shifting into deeper (and maybe you as well, yogi reader.) Awareness Awareness of my current space and state of being. So much can be missed if we’re busy, stressed and not […]
14 years. Just as well I like even numbers, haha. My goodness were did 14 years go? I’m older, more in tune with my energetic soul and my passion for yoga, holistic healing and health is off the charts. I actually enjoy teaching now more then ever, and I’m always aware of how big my […]
What makes us happy, what makes us laugh? I’m sure if you have attended my classes you will know that i do randomly call out how yoga makes me happy. It’s a feeling that perhaps can’t be described in a simple blog post, but it is what has glued me to this practise for the […]
Happy May everyone. It’s been wonderful to meet the many new yogis rocking my little studio, as well as students who are revisiting after having attended classes in the past. Everyone’s improvement and confidence in their practise has been truly wonderful to witness. We have a magnificent yoga community – no doubt about it. So today I […]
