One day, I decided to buy perfume. So damn random because I never buy commercial perfume, and I have never bought a perfume with a celebrity’s name or from a couture house (but damn I love J.Lo haha). I just use natural, handmade essential oil mixes or natural perfumes and body sprays. I entered this perfumery […]
In Spring, I feel like I’m on holidays. My music selection for classes probably reflects that. Yoga is my number one de-stressor. What I try to do in every class is really honour the reason of why on that day you have chosen to come to class – it’s all important for me. Sustaining our practise is […]
I’m so excited and happy to be writing this blog post. Eleni’s Yoga has moved to a new location at 59 Jarrett Street Clemton Park. I have a new way of working, a new business plan, a new energy flow – but at the end of the day, it’s still the same old me. A […]
Hi everyone, I cannot express how amazing I feel. There’s a strength in my mind and body, a trustful energy of protection and positivity. There were many moments of OMG over the last few weeks! Thoughts of: I don’t want to get sick I don’t want my parents – or anyone else in the world – to […]
There are so many new faces at the studio this year, so I thought it could be a good time to talk a little bit about myself. I already talk about myself in class and sometimes I have to clarify that the story I am telling has nothing to do with your yoga practise! Lol […]
The theme of this blog – the last one of 2019 – has been inspired by an unknown: a young kid who I see kicking and practicing soccer at my local park every afternoon. He is no older than 13 or 14 and he says ‘hello’ whenever I walk past with my crazy dog Jedda. […]
This blog has been written with the continuous transition of the sun becoming brighter and our days getting warmer and longer. Here’s what I am shifting into deeper (and maybe you as well, yogi reader.) Awareness Awareness of my current space and state of being. So much can be missed if we’re busy, stressed and not […]
14 years. Just as well I like even numbers, haha. My goodness were did 14 years go? I’m older, more in tune with my energetic soul and my passion for yoga, holistic healing and health is off the charts. I actually enjoy teaching now more then ever, and I’m always aware of how big my […]
What makes us happy, what makes us laugh? I’m sure if you have attended my classes you will know that i do randomly call out how yoga makes me happy. It’s a feeling that perhaps can’t be described in a simple blog post, but it is what has glued me to this practise for the […]
Happy May everyone. It’s been wonderful to meet the many new yogis rocking my little studio, as well as students who are revisiting after having attended classes in the past. Everyone’s improvement and confidence in their practise has been truly wonderful to witness. We have a magnificent yoga community – no doubt about it. So today I […]