Entries by Veronica

Food: before yoga, after yoga and in daily life

18 September, 2015 in /by

I’m always surprised, regardless of the volume of students I teach and communicate with daily, at the following statements: I forgot to eat I might not have enough energy for yoga tonight I have not had lunch / a snack / enough food I have not had breakfast Eleni, I ate too much, I’m feeling: […]

It started with Madonna

10 September, 2015 in /by

Yoga was not an initial love experience for myself. I don’t believe I was too great at it. I tried so hard and I’m sure I pulled a few muscles along the way! It eventually became my Saturday morning ritual for a solid two year frame at Yoga Synergy. I was 25 years old. Who influenced […]