Yoga for life. Feel your soul. Free yourself.
Here’s what our clients are saying
Thank you Eleni for the spirit of yoga, embodied in how you teach and the respect and care you show for each student you work with. I can really say that practising at your studio has been a life booster. I joined at a time when I thought I had no time and no connection to my inner life. Simply by going, trying and being inspired by your effort and energy and by the diverse group of people in the room, I have reconnected to my strength and deepened my ability to enjoy everyday life. Your studio is created with love and determination and truly supports peace in living.
Having recently migrated to Australia I was looking to find “my studio” and boy did I! Eleni and her students welcomed me since day one. What a Bexley North gem! Eleni is an all around great teacher and person – inside and out. She offers a vast array of classes and even if you go to the same class each week they are always very different – practicing new moves and perfecting moves you’ve done for years. I recommend Eleni’s yoga studio to anyone who has a curiosity to start yoga or who already has a passion for the practice. Eleni and her students will welcome you with open arms!
Eleni’s classes are the highlight of my week! She is an inspiring teacher who nurtures our individuality and spirit. With her ongoing guidance I have been able to break through goals on both a physical and mental level. With adaptable and personable classes I highly recommend it for body, mind and soul.
After a year of being sick with constant tonsillitis I was referred to Eleni by a friend. I went completely unaware of what exactly Homeopathy was but open-minded to try anything. When I told Eleni I’d been suffering from tonsillitis the entire winter, she said “easy” and I have never had tonsillitis since. Eleni has opened my mind to Homeopathy and has helped me through some difficult times in my life. I find it liberating to having or using a natural remedy to treat things other than normal or western medicine that can be overly prescribed. I can truly say that Homeopathy and attending Eleni’s Yoga and Meditation classes has been crucial in changing my life around. I am more focused, centred, healthy, and mentally and physically strong and confident. Eleni: thank you for your big caring heart, your spirit and energy.
“After the birth of my first baby I felt I needed to start some sort of exercise in order to get my strength back and help me handle the demanding role of being a Mum. After attending my first Yoga class with Eleni, I was hooked. The classes are engaging, fun and personal and there has been a significant improvement in my strength, flexibility and fitness by attending weekly classes. Eleni is a pocket rocket, full of energy, passion, a deep understanding of Yoga’s principles and she cares for all her students. The meditation and quiet time at the end of each class is so essential in this day and age where everyone is so busy. I highly recommend Eleni’s Yoga and Movement Studio.”
“Eleni is an amazing teacher, she has a fun, bubbly, warm, infectious personality. She genuinely cares about every person who comes to class and caters to everyone’s needs by giving variations according to their physicality. I find her classes challenging and a lot of fun. She has gotten my body snowboard-ready for the winter season for years now and I couldn’t imagine her not in my life.”
“The studio hosts a one stop shop – providing a variety of workouts, yoga for all ages, meditation, homeopathy and delicious food – it’s an unpretentious place that encourages a healthy lifestyle. Eleni is one of the most positive, motivating and inspirational people I have ever met. Eleni encourages us to do our very best and pushes us to our limit (something I wouldn’t do on my own). I would highly recommend Eleni’s Yoga and Movement Studio and I couldn’t imagine my life without it.”
“Eleni has demonstrated to me her exceptional talent as a Yoga and meditation teacher. Her natural down-to-earth style speaks from the heart as she senses the anguish or exhilaration being experienced by her students. Through Eleni’s skills I have been able to lower my blood pressure well into the normal range, grow fingernails to the point where they need routine manicure and rebalance my immune system so that the markers are within the recommended range. I believe that these transparent and tangible outcomes are evidence of Eleni’s patience, encouragement, insight and sensitivity towards her students, and foremost, her skills in communicating the fundamental concepts of yoga and meditation that contribute to a healthy body.”
“A lovely place to do yoga. Very relaxing and envigorating. Eleni is great!”
“Love her work! And now love yoga! Thanks Eleni. You’re so motivating and a great teacher of yoga”
“Eleni’s enthusiasm is infectious.She has helped me greatly with my fitness level and always gives each person in the class her depth and commitment.”
Eleni Leontsini is the owner of Eleni’s Yoga and Movement Studio. She is a nationally registered and accredited yoga teacher and homeopath and winner of the AHA Award for Best Clinical Trainee at the 2007 SCHM Graduation.
She has been running her studio is inner south west Sydney for 15 years.
Her late, great teacher Acharya Upendra Roy would always say yoga is a way of life.
To Eleni, it is life. Read more
House to rent in Athens!
If you’re planning a trip to Greece and you want to stop and explore Athens before or after you head to the Greek islands, I have a great house that’s available for rent. It’s located in Kaisariani, which is:
5 min walk to bus stop
10 min by bus to Evagelismos station (the Metro)
15 min by bus to the center of Athens (Syntagma)
A 25-35 min run or walk to Lycavitos
And close to Ymittos, a beautiful mountain reserve, for bushwalking and exploring the Monastery or continue to Galopoula for your Frappe and Spanakopita.
Includes an easy to use kitchen, a lounge area for chilling out, wi-fi, one bedroom with built in wardrobes. airconditioning. Sofa in the lounge room opens to another bed. Great space for up to 4 people!