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Yoga for life. Feel your soul. Free yourself.

Yoga Clothing

I always wanted a particular style but could not find it. So of course my solution was to make what I want and it’s now available to buy from my studio in the Inner West.

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Shop in my online store now

Order a gift voucher

The perfect gift this Christmas! Simply click the button below to complete your details, and Eleni will be in contact to provide you with your voucher. Payment by bank transfer or cash.

Order a gift voucher

Yoga classes

At Eleni’s Yoga and Movement Studio in Sydney’s Inner West, I offer a variety of yoga and meditation classes to transform and energise your muscles, tendons, ligaments and blood flow as you focus on realigning, moving and stabilising with control and passion.

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Homeopathy

Homeopathy is a complete system of medicine which aims to promote general health by reinforcing the body’s own natural healing capacity. The emphasis is on treating the whole person rather than merely concentrating on a set of symptoms.

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Food and holistic

The studio also offers a selection of healthy vegetarian foods for sale and holistic products including all-natural body care products, soy candles, books and cds, and of course yoga mats and eye pillows.

Find out more

Latest news from Eleni’s Blog

What I'm Learning from the Younger Generation

11 November, 2023
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https://elenisyoga.com.au/wp-content/uploads/2022/08/ELENI-CANDY-NV-_EKS5263-copy.jpg 427 640 Eleni Leontsini https://elenisyoga.com.au/wp-content/uploads/2020/10/Eleni-logo_no-shadow-01-300x120.png Eleni Leontsini2023-11-11 13:21:212023-11-11 13:21:21What I'm Learning from the Younger Generation

Adapting through Changes: Lessons from the Yoga Mat

8 May, 2023
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https://elenisyoga.com.au/wp-content/uploads/2023/05/Eleni.png 410 285 Eleni Leontsini https://elenisyoga.com.au/wp-content/uploads/2020/10/Eleni-logo_no-shadow-01-300x120.png Eleni Leontsini2023-05-08 11:22:022023-05-08 11:24:43Adapting through Changes: Lessons from the Yoga Mat

Summer of love

16 February, 2023
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https://elenisyoga.com.au/wp-content/uploads/2023/02/IMG_1139.jpg 640 504 Eleni Leontsini https://elenisyoga.com.au/wp-content/uploads/2020/10/Eleni-logo_no-shadow-01-300x120.png Eleni Leontsini2023-02-16 21:44:302023-02-16 21:44:30Summer of love

Healing and rebalancing

15 November, 2022
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https://elenisyoga.com.au/wp-content/uploads/2022/08/AE45EC2F-AFD0-47F9-ABDD-ACA11C9CCAD6.jpg 640 600 Eleni Leontsini https://elenisyoga.com.au/wp-content/uploads/2020/10/Eleni-logo_no-shadow-01-300x120.png Eleni Leontsini2022-11-15 12:44:552022-11-15 12:44:55Healing and rebalancing

Winter is almost over

17 August, 2022
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https://elenisyoga.com.au/wp-content/uploads/2022/08/8E877726-B6D2-41DD-8A24-F1941A581279.jpg 640 512 Veronica https://elenisyoga.com.au/wp-content/uploads/2020/10/Eleni-logo_no-shadow-01-300x120.png Veronica2022-08-17 14:10:452022-08-17 14:10:45Winter is almost over

Happiness

15 June, 2022
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https://elenisyoga.com.au/wp-content/uploads/2022/06/CECBFF6E-6AAC-4DAF-8DA9-229427C0B26F.jpg 640 512 Veronica https://elenisyoga.com.au/wp-content/uploads/2020/10/Eleni-logo_no-shadow-01-300x120.png Veronica2022-06-15 10:16:292022-06-15 10:16:29Happiness
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Here’s what our clients are saying

Eleni is a kind, beautiful and nurturing soul. I’m so grateful to have met Eleni three years ago when I came down with a bad flu. I had my first consult for myself and seeing how well I recovered with homeopathy (without pharmaceuticals). I quickly got my kids in for a consult also and ordered my very own homeopathy first aid kit. I now have the power in my own hands to treat all common colds, flu, headaches and other common ailments (even stress and anxiety). Eleni has always been readily available and very personable with an empathetic approach. I highly recommend Eleni and her homeopathy services for anyone looking to help treat themselves and their children without pharmaceuticals.

Stephanie
I walked 200 miles across Scotland in two and a half weeks back in 2017.  I think I was fit, despite having fairly severe arthritis.  2019 was very unkind to me, and by the time Covid broke out I was just starting to find my feet again, but definitely not fit.  Working from home, I started sitting in front of my computer for 13 or 14 hours every day, and hardly moving.  When Eleni started up yoga classes in the park, I signed up, looking for help with my posture and general wellbeing.  I have been to class every week since, in the park and then in the studio.  My flexibility and posture have improved so much, and I feel a whole lot better.  I’ve just started bushwalking again, and found strength in my legs that I don’t think I ever had before – it must be from yoga.  As always with Eleni, I got what I was looking for and so much more.  Her gentle encouragement and great sense of fun are amazing, coming in the same package with such skill and knowledge about yoga and the body.
Dr Pamela O’Neill, FSA Scot, D Urr
Principal, Australian School of Celtic Learning
www.celticlearning.com.au
Pamela
Eleni’s passion for yoga is infectious! Her classes are tailored to each individual no matter how many participants there are and no matter what your personal need. The studio is a lovely, friendly environment that makes yoga practice a joy. Eleni makes sure each person is catered for while not putting pressure on you to be perfect or correct. Eleni’s yoga classes have become an integral part of my life and have contributed to better health in general. I can feel a steady improvement over the 3 years I have been practicing with Eleni and I would encourage anyone to give it a try!
Julia

Thank you Eleni for the spirit of yoga, embodied in how you teach and the respect and care you show for each student you work with. I can really say that practising at your studio has been a life booster. I joined at a time when I thought I had no time and no connection to my inner life. Simply by going, trying and being inspired by your effort and energy and by the diverse  group of people in the room, I have reconnected to my strength and deepened my ability to enjoy everyday life. Your studio is created with love and determination and truly supports peace in living.

Caitlin
My yoga and meditation practise are an important part of my quest for wellbeing and self care.  Each week my practise helps to realign and balance me, I feel more present and ready for what life brings my way next. I love going to the studio to reconnect with Eleni, my Yogi friends and importantly with myself each week. Thanks Eleni for opening my world up to this practise, it has enhanced my life and thanks for the ongoing support and commitment you show your students.
Martha

Having recently migrated to Australia I was looking to find “my studio” and boy did I! Eleni and her students welcomed me since day one. What a Bexley North gem! Eleni is an all around great teacher and person – inside and out. She offers a vast array of classes and even if you go to the same class each week they are always very different – practicing new moves and perfecting moves you’ve done for years. I recommend Eleni’s yoga studio to anyone who has a curiosity to start yoga or who already has a passion for the practice. Eleni and her students will welcome you with open arms!

Ellesse

Eleni’s classes are the highlight of my week! She is an inspiring teacher who nurtures our individuality and spirit. With her ongoing guidance I have been able to break through goals on both a physical and mental level. With adaptable and personable classes I highly recommend it for body, mind and soul.

Brandi

After a year of being sick with constant tonsillitis I was referred to Eleni by a friend. I went completely unaware of what exactly Homeopathy was but open-minded to try anything. When I told Eleni I’d been suffering from tonsillitis the entire winter, she said “easy” and I have never had tonsillitis since. Eleni has opened my mind to Homeopathy and has helped me through some difficult times in my life. I find it liberating to having or using a natural remedy to treat things other than normal or western medicine that can be overly prescribed. I can truly say that Homeopathy and attending Eleni’s Yoga and Meditation classes has been crucial in changing my life around. I am more focused, centred, healthy, and mentally and physically strong and confident. Eleni: thank you for your big caring heart, your spirit and energy.

Sophia
It is always a pleasure to be involved in Eleni’s yoga classes. Eleni is a happy, bubbly, caring teacher. She has the ability to make everyone special and is very encouraging of her students. She is an expert, highly qualified yogi herself and her abilities are second to none. Attendance at Eleni’s classes provides expert tuition, encouragement and care to ensure students achieve their very best whilst ensuring their safety and enjoyment. Plus, each class is a hell of a lot of fun! For me, Eleni’s class is the best way to relax after a hard day’s work. But, watch out, those same classes can leave you high on endorphins for hours or even days after!
Ian
Attending your yoga classes has changed my life physically and mentally. I’m stronger and more flexible. I feel happier and more balanced. The positive energy you put into every single class makes it a real treat to attend and I always leave feeling grateful and inspired. I join your classes because it makes me a better, healthier and happier person – so thank you.
Anne

“After the birth of my first baby I felt I needed to start some sort of exercise in order to get my strength back and help me handle the demanding role of being a Mum. After attending my first Yoga class with Eleni, I was hooked. The classes are engaging, fun and personal and there has been a significant improvement in my strength, flexibility and fitness by attending weekly classes. Eleni is a pocket rocket, full of energy, passion, a deep understanding of Yoga’s principles and she cares for all her students. The meditation and quiet time at the end of each class is so essential in this day and age where everyone is so busy. I highly recommend Eleni’s Yoga and Movement Studio.”

Andrea

“Eleni is an amazing teacher, she has a fun, bubbly, warm, infectious personality. She genuinely cares about every person who comes to class and caters to everyone’s needs by giving variations according to their physicality. I find her classes challenging and a lot of fun. She has gotten my body snowboard-ready for the winter season for years now and I couldn’t imagine her not in my life.”

Kimba

“The studio hosts a one stop shop – providing a variety of workouts, yoga for all ages, meditation, homeopathy and delicious food – it’s an unpretentious place that encourages a healthy lifestyle. Eleni is one of the most positive, motivating and inspirational people I have ever met. Eleni encourages us to do our very best and pushes us to our limit (something I wouldn’t do on my own). I would highly recommend Eleni’s Yoga and Movement Studio and I couldn’t imagine my life without it.”

Margaret

“Eleni has demonstrated to me her exceptional talent as a Yoga and meditation teacher. Her natural down-to-earth style speaks from the heart as she senses the anguish or exhilaration being experienced by her students. Through Eleni’s skills I have been able to lower my blood pressure well into the normal range, grow fingernails to the point where they need routine manicure and rebalance my immune system so that the markers are within the recommended range. I believe that these transparent and tangible outcomes are evidence of Eleni’s patience, encouragement, insight and sensitivity towards her students, and foremost, her skills in communicating the fundamental concepts of yoga and meditation that contribute to a healthy body.”

Peter

“A lovely place to do yoga. Very relaxing and envigorating. Eleni is great!”

Roxanna

“Love her work! And now love yoga! Thanks Eleni. You’re so motivating and a great teacher of yoga”

Pamela

“Eleni’s enthusiasm is infectious.She has helped me greatly with my fitness level and always gives each person in the class her depth and commitment.”

Linda
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Eleni's Yoga and Movement Studio
Eleni's Yoga and Movement Studio
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Based on 87 reviews
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Arowni WijeweeraArowni Wijeweera
23:40 25 Apr 23
Highly recommended!Eleni is the best yoga instructor I have ever met and I feel very blessed to have found Eleni.I am an absolute beginner to yoga but I can already see myself becoming a long-term member at Eleni's Yoga and Movement Studio. At the beginning I was afraid that my body was not capable or flexible enough to continue yoga but the lessons I experienced are fabulous and there are various techniques and different postures in each class which you can easily follow :)I am now a complete yoga devotee ! Thank you Eleni !
Tina ChengTina Cheng
22:30 05 Feb 23
Eleni is an absolute gem and is truly a motivating and joyous person to be around. In the 5 weeks I've been doing Eleni's classes I no longer get hip pain and I feel so much stronger. As the classes are small, Eleni is able to pay attention to all her students and correct our poses/movements. The classes are always so much fun! Thank you Eleni for making fitness fun!
Angeliki SopikiotiAngeliki Sopikioti
11:00 23 Dec 22
Eleni is a passionate yoga instructor who always ensures you feel safe and welcome. She constantly challenges you but also gives you different choices of postures at the same time. Always full of energy and with an unbeatable sense of humour, she creates a friendly environment and keeps a nice flow. After our yoga classes, I feel relaxed, more flexible, and recharged. If you are thinking of starting yoga classes, don't hesitate, Eleni is the ONE!
Sophia EgarchosSophia Egarchos
12:11 28 Aug 22
I have been going to Eleni’s Yoga and Movement Studio for 10 years. Eleni is an amazing yoga teacher, full of passion and excitement with a genuine caring nature for her students. Her enthusiasm for yoga is contagious.In the time I’ve been going to Eleni’s not one class has ever been the same. Before every class Eleni asks her students what they need from their practice and incorporates our needs into the yoga class. I always leave Eleni’s yoga classes with a smile on my face, having found my breath, feeling calm and rejuvenated.
Kathy HarosKathy Haros
09:53 01 Jun 22
I’ve tried yoga several times over the years but couldn’t get in to it . Eleni’s classes are different though , Eleni is fun and caring and each class is tailored to suit her students needs and capacity. Eleni is also a great Personal trainer . The weight training is gentle and is built up slowly over time so injuries are less likely to happen . I thoroughly enjoy going to my yoga and PT sessions each week!Eleni also has a great line of yoga/active wear which is unique and Aussie made!
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CONTACT US

Eleni Leontsini
Phone: 0412 772 397
Email: eleni_yoga@yahoo.com.au

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