Summer, summer – I feel super grateful to be within your reach again in 2018. Looking back at the year, I am so proud of every yogi in every class – you have all become such amazing practitioners. I’m in awe of your commitment, your discipline and your big hearts and I love being part of an aligned community of yogis who see and feel the benefits of their practice.
My youngest students are in childcare centres and are aged 3-5. My eldest students are – well, what’s old?! To all of you, of every age: keep moving, keep breathing, be conscious of the present. It’s truly precious.
To new students who are thinking of embarking on a new yoga practice, just start. Don’t wait for the anxiety to ease, to lose weight, to wait for a friend to agree to come with you. I would love to welcome you to the friendliest yoga studio in Sydney.
Now, read on because this blog has a list of changes to the timetable which will start from 1 December 2018 – including new classes, pop up classes, summer yoga retreats, fundraisers and more!
Saturday afternoon and Sunday afternoon classes:
Will finish on the last weekend of November. They will be back in February 2019.
NEW Saturday morning class:
7am – 8am – Sun Salutes and Meditation. The 8:30am class will follow as normal.
Will feature bush walks and beach yoga classes at various places around Sydney. OR get your Yoga Fix at the studio with Nourishing Flow with Jane at 9am
Beach Yoga: will recommence on Tuesdays at 6:30am at Brighton Le Sands, from 4th December. What an awesome way to start the day.
NEW Friday morning class:
9:30am – 10:30am – Yoga Burn. A great class to energize for the weekend this Summer!
Pop Up Class #1:
Yoga Midweek Marathon = Sweat
Tuesday 4th November
5:30pm – 8:30pm
Come for regular classes at 5:30pm – 6:30pm or 7:15pm – 8:30pm OR stay for 3 hours of yoga!! Cost: 1 sticker for members + donation (select either Guide Dogs Association or World Vision)
Pop Up Class #2:
Fridays Twilight Yoga by the Beach
6:30pm – 7:45 pm
30th November, 7th December, 21st December, 11th January, 18th January
Exact location will be posted on social media closer to each day.
Cost: Casual $23, Members 1 sticker, Kids (6-10 years, must be accompanied by an adult yogi) $12
Private sessions will be available to book Wednesdays between 6am and 9am, and Fridays 1pm – 4:30pm
Callala Beach Yoga Retreat is back!
Join me for a Summer weekend from Friday 1st February to Sunday 3rdFebruary. A weekend of yoga, swimming, beach fitness, road trips, relaxation, meditation, healthy food and of course the magic ingredients will be fun and laughter. Food will be cooked by my Mumma Regina (such a treat, so grateful) Early Bird Price: $450 (includes accommodation, meals and yoga). Must be paid in full by the 14th of December. For bookings after 14thDecember, cost is $550.
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