SPECIAL PRANA WHEEL WORKSHOP

SPECIAL PRANA WHEEL WORKSHOP
11:00am – 1:00pm – Saturday 24th September
$45 (pre-booked) or $55 on the day

Screenshot 2016-07-20 08.33.07The Prana wheel is designed to cultivate flexibility in the spine and open the heart. Prana Wheel workshops are designed for you to expirience the benefits that come with regular use of a Prana wheel. You will explore different ways to improve flexibility, strengthen and deepen your backbends plus we embrace a huge element of play into our two hour workshop. The instructor will take you through step by step how to effectively and safely use the Prana Wheel. Whether you decide you want your own Prana Wheel or not, there is huge benefit in joining in a workshop. Everyone is welcome our Prana wheel workshops are suitable for the complete newbie to yoga to the experienced yogi. Plus they are super fun and you will be left feeling fantastic!

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