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Yoga for life. Feel your soul. Free yourself.

Welcome to Eleni’s, your local wellness studio offering yoga and homeopathy for all ages.

We are located at 93 New Illawarra Road in Bexley North – just a two minute walk from Bexley North Station.

Latest news from Eleni’s Blog

  • img_6081Be careful, because you might have fun17 September, 2016 - 1:37 pm

    As I’m embarking on the 12th year of my studio, I have to say it’s not always been easy. Small business ventures are hard!!!! In every sector of our community. I have struggles the same as everyone else. What has helped me constantly is that my day is filled with  bursts of fun. Yep, I […]

  • SPECIAL PRANA WHEEL WORKSHOP20 July, 2016 - 8:34 am

    SPECIAL PRANA WHEEL WORKSHOP 11:00am – 1:00pm – Saturday 24th September $45 (pre-booked) or $55 on the day The Prana wheel is designed to cultivate flexibility in the spine and open the heart. Prana Wheel workshops are designed for you to expirience the benefits that come with regular use of a Prana wheel. You will […]

  • 2016-05-12 09.32.24Change is scary….but yoga = change10 July, 2016 - 4:15 pm

    Change is overwhelming. Change is inevitable. Change is movement. Change is necessary. My year so far has been a year of constant change, on every single level of my life and at times I have been left feeling crushed, exhausted, exhilirated, surprised, scared and excited. Why can’t change happen in an orderly fashion? Why does the […]

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Yoga classes

At Eleni’s Yoga and Movement Studio, I offer a variety of yoga and meditation classes to transform and energise your muscles, tendons, ligaments and blood flow as you focus on realigning, moving and stabilising with control and passion.

Homeopathy

Homeopathy is a complete system of medicine which aims to promote general health by reinforcing the body’s own natural healing capacity. The emphasis in homeopathy is to treat the whole person rather than merely concentrating on a set of symptoms.

Yoga 4 kids

The same benefits that are achieved in our adult classes apply to little people and, most importantly, Yoga 4 Kids teaches lifelong lessons, setting your children up for a healthy future.

Yoga @ work

You don’t always need to come to the studio to experience the benefits of yoga. Eleni’s offers mobile yoga, relaxation and fitness programs for individuals, groups and the corporate sector, where I come to your workplace.

Food & holistic

The studio also offers a selection of healthy vegetarian foods for sale and holistic products including all-natural body care products, soy candles, books and cds, and of course yoga mats and eye pillows.

Here’s what our clients are saying

Thank you Eleni for the spirit of yoga, embodied in how you teach and the respect and care you show for each student you work with. I can really say that practising at your studio has been a life booster. I joined at a time when I thought I had no time and no connection to my inner life. Simply by going, trying and being inspired by your effort and energy and by the diverse  group of people in the room, I have reconnected to my strength and deepened my ability to enjoy everyday life. Your studio is created with love and determination and truly supports peace in living.

Caitlin
My yoga and meditation practise are an important part of my quest for wellbeing and self care.  Each week my practise helps to realign and balance me, I feel more present and ready for what life brings my way next. I love going to the studio to reconnect with Eleni, my Yogi friends and importantly with myself each week. Thanks Eleni for opening my world up to this practise, it has enhanced my life and thanks for the ongoing support and commitment you show your students.
Martha

Having recently migrated to Australia I was looking to find “my studio” and boy did I! Eleni and her students welcomed me since day one. What a Bexley North gem! Eleni is an all around great teacher and person – inside and out. She offers a vast array of classes and even if you go to the same class each week they are always very different – practicing new moves and perfecting moves you’ve done for years. I recommend Eleni’s yoga studio to anyone who has a curiosity to start yoga or who already has a passion for the practice. Eleni and her students will welcome you with open arms!

Ellesse

Eleni’s classes are the highlight of my week! She is an inspiring teacher who nurtures our individuality and spirit. With her ongoing guidance I have been able to break through goals on both a physical and mental level. With adaptable and personable classes I highly recommend it for body, mind and soul.

Brandi

After a year of being sick with constant tonsillitis I was referred to Eleni by a friend. I went completely unaware of what exactly Homeopathy was but open-minded to try anything. When I told Eleni I’d been suffering from tonsillitis the entire winter, she said “easy” and I have never had tonsillitis since. Eleni has opened my mind to Homeopathy and has helped me through some difficult times in my life. I find it liberating to having or using a natural remedy to treat things other than normal or western medicine that can be overly prescribed. I can truly say that Homeopathy and attending Eleni’s Yoga and Meditation classes has been crucial in changing my life around. I am more focused, centred, healthy, and mentally and physically strong and confident. Eleni: thank you for your big caring heart, your spirit and energy.

Sophia
It is always a pleasure to be involved in Eleni’s yoga classes. Eleni is a happy, bubbly, caring teacher. She has the ability to make everyone special and is very encouraging of her students. She is an expert, highly qualified yogi herself and her abilities are second to none. Attendance at Eleni’s classes provides expert tuition, encouragement and care to ensure students achieve their very best whilst ensuring their safety and enjoyment. Plus, each class is a hell of a lot of fun! For me, Eleni’s class is the best way to relax after a hard day’s work. But, watch out, those same classes can leave you high on endorphins for hours or even days after!
Ian
Attending your yoga classes has changed my life physically and mentally. I’m stronger and more flexible. I feel happier and more balanced. The positive energy you put into every single class makes it a real treat to attend and I always leave feeling grateful and inspired. I join your classes because it makes me a better, healthier and happier person – so thank you.
Anne

“After the birth of my first baby I felt I needed to start some sort of exercise in order to get my strength back and help me handle the demanding role of being a Mum. After attending my first Yoga class with Eleni, I was hooked. The classes are engaging, fun and personal and there has been a significant improvement in my strength, flexibility and fitness by attending weekly classes. Eleni is a pocket rocket, full of energy, passion, a deep understanding of Yoga’s principles and she cares for all her students. The meditation and quiet time at the end of each class is so essential in this day and age where everyone is so busy. I highly recommend Eleni’s Yoga and Movement Studio.”

Andrea

“Eleni is an amazing teacher, she has a fun, bubbly, warm, infectious personality. She genuinely cares about every person who comes to class and caters to everyone’s needs by giving variations according to their physicality. I find her classes challenging and a lot of fun. She has gotten my body snowboard-ready for the winter season for years now and I couldn’t imagine her not in my life.”

Kimba

“The studio hosts a one stop shop – providing a variety of workouts, yoga for all ages, meditation, homeopathy and delicious food – it’s an unpretentious place that encourages a healthy lifestyle. Eleni is one of the most positive, motivating and inspirational people I have ever met. Eleni encourages us to do our very best and pushes us to our limit (something I wouldn’t do on my own). I would highly recommend Eleni’s Yoga and Movement Studio and I couldn’t imagine my life without it.”

Margaret

“Eleni has demonstrated to me her exceptional talent as a Yoga and meditation teacher. Her natural down-to-earth style speaks from the heart as she senses the anguish or exhilaration being experienced by her students. Through Eleni’s skills I have been able to lower my blood pressure well into the normal range, grow fingernails to the point where they need routine manicure and rebalance my immune system so that the markers are within the recommended range. I believe that these transparent and tangible outcomes are evidence of Eleni’s patience, encouragement, insight and sensitivity towards her students, and foremost, her skills in communicating the fundamental concepts of yoga and meditation that contribute to a healthy body.”

Peter

“A lovely place to do yoga. Very relaxing and envigorating. Eleni is great!”

Roxanna

“Love her work! And now love yoga! Thanks Eleni. You’re so motivating and a great teacher of yoga”

Pamela

“Eleni’s enthusiasm is infectious.She has helped me greatly with my fitness level and always gives each person in the class her depth and commitment.”

Linda

Meet Eleni

Eleni Leontsini is the owner of Eleni’s Yoga and Movement Studio. She is a nationally registered and accredited yoga teacher and homeopath and winner of the AHA Award for Best Clinical Trainee at the 2007 SCHM Graduation.

Her late, great teacher Acharya Upendra Roy would always say yoga is a way of life. 

To Eleni, it is life. Read more